Fa'a'aisa Tisi Fa'i Tiki
Fa'amatalaga o oloa
O Fa'i Diced e fa'atauaina e le gata mo a latou fua suamalie, ae mo lo latou gafatia e paolo ai isi fa'ato'aga sili atu ona vaivai, e pei o le kofe, koko ma le pepa. Talu ai o fa'i e le'o fa'atumauina le galuega, na manatu ai fo'i le fa'i ose mea'ai lelei mo tagata faigaluega fa'ato'aga, ona o le maualuga o le malosi ma le fa'amamafa. E lauiloa i latou mo le maualuga o le potassium, mea e faʻatonutonu ai le suka toto ma le aofaʻi atoa o meaʻai. O fa'i o lo'o ta'uta'ua pea i le lalolagi atoa ona o lo latou manogi suamalie, aogā o mea'ai ma le fa'afaigofie.
Faamanuiaga
- Togi i le ala fa'afefiloi, granola po'o cereal
- Fa'aoga i mea tao tao ma le faiga o lole
- Fa'aoga e fai ma teuteuga mo kosi suamalie
Iloiloga Autu
| Iloiloga | Fa'amatalaga | |
| Fa'aaliga | Dices samasama moli | |
| Tele o Vaega | 5-5mm | |
| Tofo | Suamalie, Oona ma Fua | |
| Susū | 5-8% | |
| pH | NMT 5 | |
| Aofa'iga o le pefu | NMT 5% | |
| Cadmium | 1 ppm | |
| Ta'ita'i | 2 ppm | |
| Mercury | 1ppm | |
| Arsenic | 1 ppm | |
Su'esu'ega Microbial
| Faitauga Aofa'i Papatusi | AOAC 990.12 | |
| Aofa'i Fa'afefete & Mold | AOAC 997.02 | |
| E. Coli | AOAC 991.14 | |
| Coliforms | AOAC 991.14 | |
| Salmonella | Le lelei | ELFA-AOAC |
Fa'amatalaga Tau taumafa
| Tulaga Fa'apitoa | I le 100g |
| Malosiaga | 89 kalori |
| Polotini | 7% |
| Carbohydrates | 74.3% |
| _o ia suka | 64.1g |
| Ga'o | 0.7g |
| _o lea e tumu ai | 0.2g |
| Alava | 6.8g |
| Sodium |
Vegetarian, Vegan. O lo'o fa'aputuina i totonu o se falegaosimea e fa'aaoga ai nati, soya, sesame, fuamoa, susu, sinapi, seleni, saito ma le kulūlū.
Fa'aola
Vevela, 15°C i le 25°C. Taofi tapuni i totonu o se faleteuoloa mago, e aunoa ma le afaina ma aua neʻi faʻaalia i le susulu o le la. Aua ne'i teuina i tafatafa o mea e sau ai le manogi malosi.
Faʻamatalaga Gmo
Matou te ta'utino atu, i le mea sili o lo matou iloa, o lenei oloa e le'i gaosia mai po'o fa'atasi ai ma mea fa'ato'aga GMO.
E ala i oloa & fa'amatalaga le mama
- Matou te taʻutino atu, i le mea sili o loʻo matou iloa, o lenei oloa e le o iai ma e leʻi gaosia ma soʻo se mea nei:
- Parabeni
- Phthalates
- Fa'alapotopotoga Fa'aletino Volatile (VOC)
- Solvents ma Solvents totoe
Fa'amatalaga sa'oloto
Matou te ta'utino atu, e tusa ai ma lo matou iloa, o lenei oloa e leai se kulūlū ma e le'i gaosia ma so'o se mea e maua ai le kulūlū.
(Leai)/ (Tse) Faamatalaga
Matou te faʻamaonia atu, i le mea sili matou te iloa, o lenei oloa e leai se totogi o le BSE/TSE.
Fa'amatalaga saua
Matou te taʻutino atu, i le mea sili matou te iloa, o lenei oloa e leʻi faʻataʻitaʻiina i manu.
Fa'amatalaga Kosher
Matou te faʻamaonia o lenei oloa ua faʻamaonia i tulaga Kosher.
Fa'amatalaga Vegan
Matou te faʻamaonia o lenei oloa ua faʻamaonia i tulaga Vegan.
Fa'amatalaga Allergen Mea'ai
| Vaega | Tuuina atu i totonu o le oloa |
| Pinati (ma/po'o mea e maua mai ai,) fa'ata'ita'iga, suau'u porotini | Leai |
| Nati La'au (ma/po'o mea fa'atupu) | Leai |
| Fatu (Napi, Sesame) (ma/po'o mea e maua mai) | Leai |
| Saito, Karite, Rye, Oats, Spelt, Kamut po'o a latou hybrids | Leai |
| Gluten | Leai |
| Soya (ma/po'o mea fa'atupu) | Leai |
| Suasusu (e aofia ai le lactose) poʻo fuamoa | Leai |
| I'a po'o a latou oloa | Leai |
| Figota po'o a latou oloa | Leai |
| Seleli (ma/poo mea e maua mai ai) | Leai |
| Lupin (ma/po'o mea fa'atupu) | Leai |
| Sulphites (ma mea e maua mai) (fa'aopoopo pe > 10 ppm) | Leai |
